Skip to content
Yoga on High Staff Resources

200 Hour Yoga Teacher Training - September 2018


Course
Danielle Dugan
Access code required
Enroll

Modules

Here is the course outline:

1. Welcome & Teacher Training Overview

Welcome & Teacher Training Overview

2. Reading Bodies

Reading Bodies

3. Yoga History & The 8 Limbs

Yoga History & The 8 Limbs

4. Anatomical Actions

Anatomical Actions

5. Teaching Beginner Students

Teaching Beginner Students

6. Savasana

Savasana

7. Surya Namaskar Experience 1

Surya Namaskar Experience 1

8. Surya Namaskar Experience 2

Surya Namaskar Experience 2

9. Warm Ups, Hip Openers, & Lateral Bends

Warm Ups, Hip Openers, & Lateral Bends

10. Vertebral Column, Fascia, & Tensegrity

Vertebral Column, Fascia, & Tensegrity

11. Backbends

Backbends

12. Subtle Body

Subtle Body

13. Inversions

Inversions

14. Pelvis, Hip, Knee, & Foot

Pelvis, Hip, Knee, & Foot

15. Assisting & Adjustments Intro

Assisting & Adjustments Intro

16. Breath & Pranayama

Breath & Pranayama

17. Standing Poses

Standing Poses

18. Principles of Alignment

Principles of Alignment

19. Sequencing Part 1

Sequencing Part 1

20. Meditation & Lotus Pose

Meditation & Lotus Pose

21. Breath & Standing Poses Certifications 1

Good luck everyone <3

22. Breath & Standing Poses Certifications 2

Good luck everyone <3

23. Philosophy & Ethics

Philosophy & Ethics

24. Shoulder, Arm, & Hand

Shoulder, Arm, & Hand

25. Sequencing Part 2

Sequencing Part 2

26. Adjustments Part 2

Adjustments Part 2

27. Forward Bends & Seated Poses

Forward Bends & Seated Poses

28. Teaching Considerations

Teaching Considerations

29. Arm Balances & Core

Arm Balances & Core

30. Philosophy

Philosophy

31. Business of Yoga

Business of Yoga

32. Stepping Poses Up & Down

Stepping Poses Up & Down

33. Twists

Twists

34. In-House Retreat

In-House Retreat

35. Asana Doctor

Asana Doctor

36. Practice Teach

Practice Teach

37. Final Certifications!

Good luck everyone <3

38. Complete Any Outstanding Assignments & Quizzes

You're almost there!

Back to top